Mom Life

how can a pre/postnatal fitness coach help you?

How Can a Pre/Postnatal Fitness Specialist Help YOU?

Hey! I’m Carly 🙂 I’m a pre/postnatal fitness specialist and I LOVE helping women – on all walks of life! But it doesn’t stop there, I’m a personal trainer, group fitness instructor, fitness studio manager, and I have 10+ years of experience in the field (including a college degree!) I’ve collected my years of knowledge …

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Why I went from a Working Mom, to a Stay At Home Mom, back to a Working Mom, all within a year.

Phew, that’s a lot of change! If reading that gave you whiplash, imagine how I felt. So why did I do it? I have always been a busy body (ALWAYS). My mom now jokes that my son is a busy body because I was one my entire life, still am. As a busy body I …

Why I went from a Working Mom, to a Stay At Home Mom, back to a Working Mom, all within a year. Read More »

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